[Do you eat red dates for caesarean section]_ postpartum _ is it OK

[Do you eat red dates for caesarean section]_ postpartum _ is it OK

The patient cannot get out of bed immediately after the Caesarean section is completed, because the wound will be very painful, and it needs to be restored again. In addition, the Caesarean section is not a birth due to surgery. In addition, you should also pay attention to the patient’sAfter the diet work, do not eat too dry and hard for a short time, it is best to keep the food light.

Jujube is commonly used in traditional Chinese medicine prescriptions, and it is also a daily food prepared with home-cooked dishes.

Many women like to prepare jujube water for post-natal or menstrual periods.

Jujube, is it really a women’s goodness?

Let Chinese medicine tell you the actual role of red dates and some women are not suitable to drink red dates.

Many women like drinking jujube water to replenish their body and help restore vitality and energy.

Many post-partum women, when confinement, like to drink red dates water to help themselves, help restore energy and vitality.

Some people think that drinking jujube water during menstrual period can nourish the blood and strengthen the body.

Red dates seem to become women’s “replenishment”.

However, some people have the opposite view, and think that women are not suitable to drink jujube water at this time, which will increase the amount of menstrual blood, but will be harmful to the body.

Among the 42 fruits discussed in Qi Min Yao Shu, jujube ranks first, and peach, plum, apricot and chestnut are also called five fruits.

Medical research has confirmed that red dates contain protein, a variety of amino acids, carotene, vitamin A, B2, C, P, iron, calcium, and phosphorus, which are beneficial to the liver.

Swelling eyes and feet should not be taken by a Chinese physician Yu Kangming, said that jujube is warm and sweet, has the effect of nourishing the spleen and stomach, reconciling medicine, nourishing blood and calming the nerves, and is a commonly used product in traditional Chinese medicine prescription.

Jujube boiling water is helpful for women with anemia caused by excessive menstrual blood, which can improve the phenomenon of cold, pale and cold hands and feet.

And jujube is gentle in nature, whether before or after menstruation, can be called.

During menstruation, some women will have eye swelling or foot swelling. In fact, this is a sign of wet weight. These people are not suitable for taking red dates. Because red dates are sweet, they tend to have sputum and wetness, and water accumulates in the body.The situation of edema is even more serious.

If you have bloating, it is not suitable to drink jujube water, so as not to stagnate wet, the more you can drink the stomach, the more difficult it is to improve the wind.

Those with a hot constitution are not suitable to drink jujube water during menstruation, which may cause excessive menstrual blood.

Postpartum reduction and reduction of irritable red jujube decoction also have obvious effects on postpartum anemia, weakness of qi and blood, and postnatal care.

In addition, red dates can also relieve symptoms such as rapid heartbeat, restless nights, and dizziness caused by insufficient blood.

Postpartum women suffer from reducing irritability and depression.

Vitamin P contained in red dates can improve human capillaries, and is very obese to patients with hypertension and cardiovascular system diseases. Its nutrients such as iron and phosphorus are necessary for hematopoiesis.

Daily health foods and jujubes are also commonly consumed jujubes, which can be used for home cooking.

Cooking with red dates and other foods can benefit the body. For example, using red dates to cook peanuts can help people with beriberi; red dates and lotus root soup can nourish blood and make the complexion rosy.

Except, red dates are made into cakes, which are nourishing and nourishing food.

There are many ways to use jujube. They can be boiled, steamed, eaten raw, can be made into sweet dumplings, and can be used in various types of creams and decoctions.

The red date red bean porridge and red date glutinous rice porridge have been the health care diet for the elderly and the weak since ancient times.

Jujube and celery fry together to help reduce plasma and soften blood vessels.

Some people like to add red ginseng to the red dates to strengthen the spleen and stomach and clear the heat.

Excessive damage to digestive function Jujube can be eaten often, but not excessive, otherwise it will damage digestive function and constipation.

In addition, red dates are rich in sugar, especially red dates that are made into snacks, which are not suitable for diabetic patients, so as not to increase blood sugar and worsen the condition.

If you eat too much red dates and don’t drink enough water, you can easily damage your teeth.

Jujube, also known as jujube.

It has been listed as one of the “Five Fruits” (Peach, Plum, Plum, Apricot, Jujube) since ancient times and has a long history.

The most prominent feature of jujube is its high vitamin content.

Trace iron, calcium, zinc, vitamin C, coarse grains and supplementary fiber, sweet and sour, mellow and delicious, regular food can improve the internal structure and function of the human body, penetrate the blood and nourish the soul, rejuvenate and beauty, nourish the qi, nourish the stomach and strengthen the spleenEfficacy, edible for all ages, men and women, especially suitable for those with weak postpartum health.

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